2 months agoDay 2 - Chair Yoga For Building Leg Strength - Preparing To Stand - 5-Day Series - 25 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
2 months agoOcean Breath and Guided Meditation - Day 14 - 30 Days of Chair Yoga - 14 Minute Class - Fully SeatedChair Yoga and Gentle Yoga For Everyone:)
2 months agoShoulder Stretch and Strengthen - Day 3 - 30 Days of Chair Yoga - 19 Minute Class - Fully SeatedChair Yoga and Gentle Yoga For Everyone:)
2 months agoLower Body Stretch - Day 4 - 30 Days of Chair Yoga - 25 Minute Class - Fully SeatedChair Yoga and Gentle Yoga For Everyone:)
2 months agoFull Body Flow and Stretch - Day 8 - 30 Days of Chair Yoga - Fully Seated - 20 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
2 months agoChair Yoga For Building Leg Strength - Seated to Standing - 35 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
8 months agoRNC Chair Michael Whatley: Lara Trump is a fantastic co-chair | Wake Up AmericaNEWSMAXVerified
4 months agoChair Yoga For Building Stability - Day 7 - 7 Day Chair Yoga Journey - 20 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
4 months agoChair Yoga Vinyasa Flow - Day 2 - 7 Day Chair Yoga Journey - 20 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
2 months agoWarrior Pose - Day 15 - 30 Days of Chair Yoga - 25 Minute Class - Fully SeatedChair Yoga and Gentle Yoga For Everyone:)
2 months agoWarm Up And Ground Down - Day 13 - 30 Days of Chair Yoga - Fully Seated - 20 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
2 months agoLearning Pyramid Pose - Day 10 - 30 Days of Chair Yoga - Fully Seated - 22 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
2 months agoBack Stretch and Strengthen - Day 22 - 30 Days of Chair Yoga - Fully Seated - 24 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
2 months agoSoften and Relax - Day 21 - 30 Days Of Chair Yoga - 15 Minute Class. - Fully SeatedChair Yoga and Gentle Yoga For Everyone:)
2 months agoSide Body Stretch and Strengthen - Day 20 - 30 Days of Chair Yoga - Fully Seated - 22 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
2 months agoWarrior Flow - Day 16 - 30 Days of Chair Yoga - 20 Minute Class - Fully SeatedChair Yoga and Gentle Yoga For Everyone:)
2 months agoBreathing to Calm Your Mind - Day 7 - 30 Days of Chair Yoga - 18 Minute Class - Fully SeatedChair Yoga and Gentle Yoga For Everyone:)
2 months agoWarming Chair Yoga Flow - Stretching The Inner Hip - 30 Minute Class - Fully SeatedChair Yoga and Gentle Yoga For Everyone:)
2 months agoWarming Chair Yoga - Stretching The Outer Hip - 40 Minute Class - Fully SeatedChair Yoga and Gentle Yoga For Everyone:)
3 months agoChair Yoga - From the Chair to the Mat - Day 3 - 25 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
2 months agoLunge Pose - Day 18 - 30 Days of Chair Yoga - 24 Minute Class - Fully SeatedChair Yoga and Gentle Yoga For Everyone:)
2 months agoCore Focused - Day 17 - 30 Days of Chair Yoga - 22 Minute Class - Fully SeatedChair Yoga and Gentle Yoga For Everyone:)