1. 6x3 110 Kgs Paused Bench Press. New PR!

    6x3 110 Kgs Paused Bench Press. New PR!

    29
    1
  2. Quick n' Speedy 3x5 145 Kgs Back-offs. Last Set.

    Quick n' Speedy 3x5 145 Kgs Back-offs. Last Set.

    3
    0
    92
    2
  3. 3x7 80 Kgs Paused Larsen Press Back-offs. RPE ZERO.

    3x7 80 Kgs Paused Larsen Press Back-offs. RPE ZERO.

    2
    0
    37
    2
  5. Fast and Furious 3x5 157.5 Kgs Deadlift. Last Set.

    Fast and Furious 3x5 157.5 Kgs Deadlift. Last Set.

    2
    0
    53
    2
  6. 182.5 Kgs x 3 Deadlift. Coming back!

    182.5 Kgs x 3 Deadlift. Coming back!

    68
  7. NEW-TECH EXCLUSIVE: Skwats. Block 1 Week 4.

    NEW-TECH EXCLUSIVE: Skwats. Block 1 Week 4.

    3
    0
    49
    6
  9. High Bar Squats. Block 1 Week 3

    High Bar Squats. Block 1 Week 3

    2
    0
    41
    3
  10. 3x12 125 Kgs Romanian Deadlifts. New Rep PR!

    3x12 125 Kgs Romanian Deadlifts. New Rep PR!

    53
  11. 170 Kgs x 2 Paused Squat. New PR!

    170 Kgs x 2 Paused Squat. New PR!

    82
  12. 197.5 Kgs x 3 Deadlift. Getting back on track!

    197.5 Kgs x 3 Deadlift. Getting back on track!

    39
  13. Fast n' easy 145 Kgs x 4 Paused Deadlift

    Fast n' easy 145 Kgs x 4 Paused Deadlift

    2
    0
    60
  14. 175 Kgs x 2 Paused Deadlift absolutely CLOWNED

    175 Kgs x 2 Paused Deadlift absolutely CLOWNED

    2
    0
    63
    4
  15. 3x4 150 Kgs Paused Deadlifts. Last Set.

    3x4 150 Kgs Paused Deadlifts. Last Set.

    51
  17. 3x10 140 Kgs Romanian Deadlift. Goal achieved!

    3x10 140 Kgs Romanian Deadlift. Goal achieved!

    41
    2
  18. Easy-Peasy 180 Kgs Paused Deadlift.

    Easy-Peasy 180 Kgs Paused Deadlift.

    2
    0
    58
    2
  20. High-Bar Squats. Block 2 Week 4

    High-Bar Squats. Block 2 Week 4

    46
  21. 175 Kgs Paused Squat. NEW PR!

    175 Kgs Paused Squat. NEW PR!

    4
    0
    92
  22. End of Block chat. Feeling light, and positive!

    End of Block chat. Feeling light, and positive!

    2
    0
    52
  23. Quick N' Easy 110 Kgs Paused Bench Press. Bench is coming back!

    Quick N' Easy 110 Kgs Paused Bench Press. Bench is coming back!

    2
    0
    160
    6
  24. Easy 165 Kgs x 2 Paused Squat. New Rep PR!

    Easy 165 Kgs x 2 Paused Squat. New Rep PR!

    60