1. Kettlebells: Killer Combo- Snatch & Press @TheMasterPhil

    Kettlebells: Killer Combo- Snatch & Press @TheMasterPhil

    5
  2. Kettlebells: KB Crush Curls @TheMasterPhil

    Kettlebells: KB Crush Curls @TheMasterPhil

    5
  3. Kettlebells: Fix Your Form, Towel Swings @TheMasterPhil

    Kettlebells: Fix Your Form, Towel Swings @TheMasterPhil

    10
  4. Kettlebells for Combat Athletes: Alternating Cleans and Press Variations

    Kettlebells for Combat Athletes: Alternating Cleans and Press Variations

    14
  5. Kettlebells: Killer Crush Combo @TheMasterPhil

    Kettlebells: Killer Crush Combo @TheMasterPhil

    8
  6. Kettlebells: Fix Your Form- Bottoms-up Squat @TheMasterPhil

    Kettlebells: Fix Your Form- Bottoms-up Squat @TheMasterPhil

    19
  7. Kettlebells for Combat: Bottoms-Up Press @TheMasterPhil

    Kettlebells for Combat: Bottoms-Up Press @TheMasterPhil

    7
  8. Become Your Own Bodyguard https://survivalstrong.philross.com/ #masterphil #selfdefense #philross

    Become Your Own Bodyguard https://survivalstrong.philross.com/ #masterphil #selfdefense #philross

    7
  9. Become Your Own Bodyguard @TheMasterPhil

    Become Your Own Bodyguard @TheMasterPhil

    12
  10. Kettlebells: Killer Combo- Dual Bell, 1 Leg RDL & Front Squat #masterphil #kettlebell #philross

    Kettlebells: Killer Combo- Dual Bell, 1 Leg RDL & Front Squat #masterphil #kettlebell #philross

    8
  11. Terminal Ballistics for Knives

    Terminal Ballistics for Knives

    2
  12. Kettlebells for Combat Athletes: Towel Swing #masterphil #kettlebell #philross #bodybellmethod

    Kettlebells for Combat Athletes: Towel Swing #masterphil #kettlebell #philross #bodybellmethod

    10
  13. Kettlebells for Combat Athletes: Hand 2 Hand Swing #masterphil #kettlebell #philross #bodybellmethod

    Kettlebells for Combat Athletes: Hand 2 Hand Swing #masterphil #kettlebell #philross #bodybellmethod

    10
  14. Kettlebells for Combat Athletes: Turkish Get-Up @TheMasterPhil

    Kettlebells for Combat Athletes: Turkish Get-Up @TheMasterPhil

    5
  15. Kettlebells for Combat: KB Wrist Twists @TheMasterPhil

    Kettlebells for Combat: KB Wrist Twists @TheMasterPhil

    10
  16. Kettlebells for Combat Athletes: The Punch Swing @TheMasterPhil

    Kettlebells for Combat Athletes: The Punch Swing @TheMasterPhil

    10
  17. Kettlebells for Combat: Warriors RDL @TheMasterPhil

    Kettlebells for Combat: Warriors RDL @TheMasterPhil

    2
    0
    7
  18. Kettlebells for Combat Athletes: The Bottoms-Up Squat @TheMasterPhil

    Kettlebells for Combat Athletes: The Bottoms-Up Squat @TheMasterPhil

    10
  19. Mindset: Process or Objective Goals?

    Mindset: Process or Objective Goals?

    20
  20. Kettlebells: Fix Your Form- Prying Go let Squat @TheMasterPhil

    Kettlebells: Fix Your Form- Prying Go let Squat @TheMasterPhil

  22. Knife making - Elven blade --- AF invention

    Knife making - Elven blade --- AF invention

    2