1. Spark Fitness Podcast Episode 1- Welcome

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  2. Beginner Cardio Kickboxing Workout: Burn Fat & Build Strength

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  3. Hight Intensity Training - 10 Minutes daily

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  4. 10-Minute HIT: Get Fit Fast with Daily Streak!

    10-Minute HIT: Get Fit Fast with Daily Streak!

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  5. 25 Combined Exercises for Effortless Slimming

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  6. Science Has DESTROYED Newbie Gains

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  7. Easy Full-Body Workout for Lazy Days | No Equipment Needed!

    Easy Full-Body Workout for Lazy Days | No Equipment Needed!

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  8. Top 10 Exercises for losing weight

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  9. 25 MIN STRENGTH & CORE _ Full Body Recovery

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  10. FULL BODY YOGA FOR STRENGTH & Flexibility / 25 minute at home mobility routine

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  11. 10 HIIT Exercises and Standing Abs for Waist Reduction Quick Results

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  12. Gym Stereotypes: The Unwritten Characters of Every Workout Floor

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  13. "THE LYME CRIMES" Medical Round Table for the largest bioweapon ever unleashed on humanity

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  14. Effects of Body Exercise

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  15. Kris Newby - The True Origins of Lyme Disease

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  16. A Roundtable discussion about the hidden Bioweapon: "THE LYME CRIMES"

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  18. Time to Get Our Minds BACK! No more walking in INSANITY! Who/ What is Influencing YOU?

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