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  1. The latest in intermittent fasting: The 16:8 diet banishes cravings and is backed by science

    The latest in intermittent fasting: The 16:8 diet banishes cravings and is backed by science

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  6. Season 2 Episode 5 - Energy, Success, Balance and Fasting | Matthew Fink on the Zenhard Podcast

    Season 2 Episode 5 - Energy, Success, Balance and Fasting | Matthew Fink on the Zenhard Podcast

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  10. Fasting is the Key to a Longer Life! What is the Right Amount?

    Fasting is the Key to a Longer Life! What is the Right Amount?

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  11. Brilliant Japanese Scientist Discovers Amazing Fasting Method - Here's How to Do It

    Brilliant Japanese Scientist Discovers Amazing Fasting Method - Here's How to Do It

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  13. Insights From Treating Over 20,000 Patients With Medically Supervised Fasting, and Lifestyles Impact

    Insights From Treating Over 20,000 Patients With Medically Supervised Fasting, and Lifestyles Impact

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  14. Fast Track To Health - Intermittent Fasting

    Fast Track To Health - Intermittent Fasting

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  19. JASON FUNG l2 | PREVENT CANCER?…lose fat mass & reverse T2D, by: FASTING

    JASON FUNG l2 | PREVENT CANCER?…lose fat mass & reverse T2D, by: FASTING

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  22. Autophagy: How Fasting Triggers Your Body’s Repair Mode

    Autophagy: How Fasting Triggers Your Body’s Repair Mode

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  24. Can Fasting Help Your Body Heal?

    Can Fasting Help Your Body Heal?

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