7 months agoTreino De TODO o Corpo Calistenia (Ciclio de 3 Exercícios - Elevações, Agachamentos, Flexões)Rha Gurila
1 month agoSurpass your VICES By Living On Your Own Record, Let Your Inner Child Lead Your DecisionsRha Gurila
7 months ago45 Min BRUTAL PULL UPS Workout + Giving Up Bad Habbits and The Lows After You Do It!Rha Gurila
6 months agoTreino de Costas 1 Set Máximas Repetições (22kg Halter) + Jejum e os Seus BenefíciosRha Gurila
2 months ago3 Habits To Have PEACE on Your Life;The Director of My Gym THREATENED ME To Throw me of + DealingRha Gurila