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  1. Warm-ups: 23-lieing-on-back-arms-at-45-degrees-legs-all-the-way-over-and-touch-front-view

    Warm-ups: 23-lieing-on-back-arms-at-45-degrees-legs-all-the-way-over-and-touch-front-view

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  2. Mission Bravo AK transitions

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  4. Rayna is fast and superb

    Rayna is fast and superb

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  9. focus-pad-off-the-wall-roundhouse-kick-right-leg-front-view

    focus-pad-off-the-wall-roundhouse-kick-right-leg-front-view

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