Steam Rolling...
Sgt.T.J.Albin
Do the math...
Sgt.T.J.Albin
Don't Cheat Yourself!
Sgt.T.J.Albin
Keep that spring in your step!
Sgt.T.J.Albin
Not to Confuse things...
Sgt.T.J.Albin
Fluid Motion...
Sgt.T.J.Albin
Ready for the next one...
Sgt.T.J.Albin
Kicking myself in the FACE...
Sgt.T.J.Albin
I don't get it, but I don't care...
Sgt.T.J.Albin
Moving & Shakin'... Rockin' & Rollin'!!
Sgt.T.J.Albin
DAY 200!!
Sgt.T.J.Albin
LAST MOVE of DAY 200!!
Sgt.T.J.Albin
Pick Up the Pace...
Sgt.T.J.Albin
Keep the Momentum Going!
Sgt.T.J.Albin
Core Work... Alternate Leg-Lifts!
Sgt.T.J.Albin
Core Work... Cross Toe-Touches!
Sgt.T.J.Albin
Core Work... Standing Side Bends!
Sgt.T.J.Albin
Core Work... Squat to Side Leg Kick!
Sgt.T.J.Albin
Core Work... Side-Lunge Windmills!
Sgt.T.J.Albin
Core Work... Russian Twist Cross-Knees!
Sgt.T.J.Albin
Core Work... Squat to Front Leg Kick!
Sgt.T.J.Albin
Core Work... Bouncing Sky Punches!
Sgt.T.J.Albin
Core Work... Slow-Motion Hamstring Curl-Jacks!
Sgt.T.J.Albin
Core Work... Touchdown Side-Squats!
Sgt.T.J.Albin
Core Work... Slow-Motion Opposite Touches!
Sgt.T.J.Albin