1. Marjariasana (Cat Pose in yoga) is one of the most healing and popular yoga poses.

    Marjariasana (Cat Pose in yoga) is one of the most healing and popular yoga poses.

    27
  2. 5 Yoga Poses to Help You De-Stress After a Long Day

    5 Yoga Poses to Help You De-Stress After a Long Day

    10
  3. Daily Stretching Exercises for Beginners - 15-Min Full Body Flexibility - Saurabh Bothra Yoga

    Daily Stretching Exercises for Beginners - 15-Min Full Body Flexibility - Saurabh Bothra Yoga

    39
  4. EASY YOGA FOR BEGINNERS - Inner Thighs & Hamstrings (yoga instructor)

    EASY YOGA FOR BEGINNERS - Inner Thighs & Hamstrings (yoga instructor)

    155
  5. Fart-Walking: The Biggest Health Trend on Social Media Right Now

    Fart-Walking: The Biggest Health Trend on Social Media Right Now

    191
  6. "Ready to start your yoga journey?

    "Ready to start your yoga journey?

    21
  7. Watch Sadhguru Doing Yoga #Throwbacknail

    Watch Sadhguru Doing Yoga #Throwbacknail

    17
  8. Legs on the Wall Pose Before Bed: Sleep Faster & More Benefits | Dr. Mandell

    Legs on the Wall Pose Before Bed: Sleep Faster & More Benefits | Dr. Mandell

    79
    1
  9. Achieve Flexibility with Quick Yoga Stretch

    Achieve Flexibility with Quick Yoga Stretch

    121