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  2. Episode 104: Laugh Your Way to Courage

    Episode 104: Laugh Your Way to Courage

    3
  3. Episode 43: Monkey Mind vs. Mindfulness

    Episode 43: Monkey Mind vs. Mindfulness

    14
    1
  4. Episode 101: Simple Plan - Nail That First Ride Back

    Episode 101: Simple Plan - Nail That First Ride Back

    19
    1
  5. Episode 102: Play the Riding Game for Success

    Episode 102: Play the Riding Game for Success

    13
    1
  7. Episode 103: Top 3 Strategies for Momentum

    Episode 103: Top 3 Strategies for Momentum

    13
    1
  8. Learn Proven Scientific Processes To Turn Off Stress, Anxiety And Depression Like A Light

    Learn Proven Scientific Processes To Turn Off Stress, Anxiety And Depression Like A Light

    20
  9. Episode 46: Facing 60 people: Will I Fail this horse?

    Episode 46: Facing 60 people: Will I Fail this horse?

    20
    1
  10. When Your Body Screams What Your Heart Can't Say - the nervous system and body connection

    When Your Body Screams What Your Heart Can't Say - the nervous system and body connection

    16
  11. Episode 99: Ride the Horse You Have Today

    Episode 99: Ride the Horse You Have Today

    33
    1
  13. Episode 57: The Brainy Part of Anxiety

    Episode 57: The Brainy Part of Anxiety

    13
    1
  16. Episode 89: 3 Keys to Ditch the Self Doubt

    Episode 89: 3 Keys to Ditch the Self Doubt

    2
    1
  18. Best Hypnotherapy for Depression in Tamala Park

    Best Hypnotherapy for Depression in Tamala Park

    4
  20. Episode 64: 3 Mindset Shifts for Overcoming Riding Anxiety

    Episode 64: 3 Mindset Shifts for Overcoming Riding Anxiety

    2
    0
    12
    2
  21. Episode 63: 3 Ways to Build Mental Resilience as a Rider

    Episode 63: 3 Ways to Build Mental Resilience as a Rider

    17
    1
  22. Episode 61: 3 Tips for Confidence While Riding

    Episode 61: 3 Tips for Confidence While Riding

    10
    1
  23. Episode 60: What are you telling yourself

    Episode 60: What are you telling yourself

    13
  24. Episode 95: Confident Mounting: 3 Essential Steps for Every Rider

    Episode 95: Confident Mounting: 3 Essential Steps for Every Rider

    2
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    16
    2
  25. Episode 67: The Gift of a Nudge

    Episode 67: The Gift of a Nudge

    23
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