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    Day 2 - Shoulder Stretch and Strengthen - 30 Days of Chair Yoga - Standing - 23 Minute Class

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    Shoulder Stretch and Strengthen - Chair Yoga for Weight Loss - 30 Minute Class - Fully Seated

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  11. September 19, 2023 Tuesday Morning Live Chair Yoga Class - 30 Minute - Fully Seated Class

    September 19, 2023 Tuesday Morning Live Chair Yoga Class - 30 Minute - Fully Seated Class

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  16. Learning Chair Pose - Day 11- 30 Days of Chair Yoga - Fully Seated - 20 Minute Class

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  18. Day 1 - Chair Yoga For Weight Loss - 30 Days Of Chair Yoga - Standing - 20 Minute Class

    Day 1 - Chair Yoga For Weight Loss - 30 Days Of Chair Yoga - Standing - 20 Minute Class

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  23. Chair Yoga for Weight Loss - Day 24 - 30 Days of Chair Yoga - 25 Minute Class - Fully Seated

    Chair Yoga for Weight Loss - Day 24 - 30 Days of Chair Yoga - 25 Minute Class - Fully Seated

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