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  1. FAQ: What are your 10, “forever” exercises if you could go back and have an uninjured body?

    FAQ: What are your 10, “forever” exercises if you could go back and have an uninjured body?

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  8. I have 2 upper body workouts weekly. In each workout I perform 3-4 back exercises of 3-4 sets each.

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    Back Training: 3 Exercises, 15 Sets (Day 1163 Part-2)

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  14. Hot Girl Trainer’s Ultimate Leg & Back Workout! 🏋️ #fitness

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