1. Day 98: PULL | These Pull-Ups Are Destroying Me But I Love It

    Day 98: PULL | These Pull-Ups Are Destroying Me But I Love It

    2
    0
    15
  2. Bulk Day 92: LEGS | Is That My First Leg VEIN?

    Bulk Day 92: LEGS | Is That My First Leg VEIN?

    16
  3. Bulk Day 72: SHOULDERS/BACK | Another Pull Up PR + Getting Jacked

    Bulk Day 72: SHOULDERS/BACK | Another Pull Up PR + Getting Jacked

    2
    0
    21
    1
  4. Bulk Day 54: LEGS | How to train Smart for Big Legs

    Bulk Day 54: LEGS | How to train Smart for Big Legs

    31
  5. Day 100: LEGS | Growing Big Legs Is Hard Work

    Day 100: LEGS | Growing Big Legs Is Hard Work

    26
  6. Spartan Shred Day 6: PUSH | The Way Of The Peaceful Warrior

    Spartan Shred Day 6: PUSH | The Way Of The Peaceful Warrior

    35
  7. Bulk Day 63: Cardio and Abs | Getting closer to the Front Lever

    Bulk Day 63: Cardio and Abs | Getting closer to the Front Lever

    2
    0
    26
    2
  8. Bulk Day 47: Cardio and Abs | Physique check and Front Levers

    Bulk Day 47: Cardio and Abs | Physique check and Front Levers

    34
  9. Spartan Women - What was it like to be a woman in ancient Sparta?

    Spartan Women - What was it like to be a woman in ancient Sparta?

    2
  10. Day 99: PUSH | The Heat Builds Bodies Of Steel

    Day 99: PUSH | The Heat Builds Bodies Of Steel

    40
    1
  11. Bulk Day 76: ARMS | Planching And Training Arms Calisthenics Style

    Bulk Day 76: ARMS | Planching And Training Arms Calisthenics Style

    2
    0
    39
    1
  12. Bulk Day 90: PULL | Building That Batman Back

    Bulk Day 90: PULL | Building That Batman Back

    25
  13. Bulk Day 93: PULL | Pulling At A New Calisthenics Park

    Bulk Day 93: PULL | Pulling At A New Calisthenics Park

    22
  14. Day 102: LEGS | Are you having trouble growing BIG Legs?

    Day 102: LEGS | Are you having trouble growing BIG Legs?

    36
  15. Bulk Day 88: PUSH | If You Want To Be The Best, You Got To PUSH

    Bulk Day 88: PUSH | If You Want To Be The Best, You Got To PUSH

    30
  16. Bulk Day 62: CHEST/ARMS | Planche Training Begins

    Bulk Day 62: CHEST/ARMS | Planche Training Begins

    16
  17. Bulk Day 24: LEGS | The New "PHASE" Begins

    Bulk Day 24: LEGS | The New "PHASE" Begins

    26
  18. Bulk Day 37: LEGS | Today it's a LEGend's Day

    Bulk Day 37: LEGS | Today it's a LEGend's Day

    30
  19. Bulk Day 64: LEGS | I Almost Had A Back Injury

    Bulk Day 64: LEGS | I Almost Had A Back Injury

    37
  20. Day 101: Upper Body | This Smell Gave Me The Best Pump

    Day 101: Upper Body | This Smell Gave Me The Best Pump

    10
    1