1. Mindful Meditation | Slow Down Mind & Body | Increase Vibration | Let go of Negativity

    Mindful Meditation | Slow Down Mind & Body | Increase Vibration | Let go of Negativity

    19
  2. Journey to Mindful Breathing: Dirga Pranayama in Yoga Practice | Three Part Breath in Yoga

    Journey to Mindful Breathing: Dirga Pranayama in Yoga Practice | Three Part Breath in Yoga

    5
    0
    266
    2
  3. Sunrise Serenity: A 5-minute Mindful Morning Meditation for Clarity and Presence

    Sunrise Serenity: A 5-minute Mindful Morning Meditation for Clarity and Presence

    21
  4. Mindful Conversations podcast interview | Redemption Shield

    Mindful Conversations podcast interview | Redemption Shield

    17
  5. ▪︎AWARENESS OF NEW FOUND ABILITIES OF THE SPIRIT▪︎

    ▪︎AWARENESS OF NEW FOUND ABILITIES OF THE SPIRIT▪︎

    17
  6. Mindful Breathing Exercise

    Mindful Breathing Exercise

    2
  7. Silent Retreats 7 Lessons from The Art of Silent Meditation

    Silent Retreats 7 Lessons from The Art of Silent Meditation

    42
  8. Balancing Breath | Sama Vritti Pranayama For Stress And Anxiety Relief | Bountiful Yoga

    Balancing Breath | Sama Vritti Pranayama For Stress And Anxiety Relief | Bountiful Yoga

    4
    0
    122
    1
  9. [EXTENDED] STUDY BREAK - BEST Root Chakra 174 Hz for Yoga, Meditation, Deep Sleep, Lucid Dreaming

    [EXTENDED] STUDY BREAK - BEST Root Chakra 174 Hz for Yoga, Meditation, Deep Sleep, Lucid Dreaming

    6
    0
    756
  10. Dang! It Was Me All Along?: Cultivate Happiness Through Mindful Awareness

    Dang! It Was Me All Along?: Cultivate Happiness Through Mindful Awareness

    171
  11. Discovering Mindful Walking: Advantages for Physical, Mental, and Spiritual Well-being

    Discovering Mindful Walking: Advantages for Physical, Mental, and Spiritual Well-being

    18