1. 5-Minute Breathing Exercise / Meditation for Improving HRV | Rick Rubin & Dr. Andrew Huberman

    5-Minute Breathing Exercise / Meditation for Improving HRV | Rick Rubin & Dr. Andrew Huberman

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    410
  2. Andrew Huberman, PhD: How to Improve Motivation & Focus By Leveraging Dopamine

    Andrew Huberman, PhD: How to Improve Motivation & Focus By Leveraging Dopamine

    115
  3. Tool for Better Eyesight & Eye Health | Dr. Jeff Goldberg & Dr. Andrew Huberman

    Tool for Better Eyesight & Eye Health | Dr. Jeff Goldberg & Dr. Andrew Huberman

    330
    2
  4. Andrew Huberman: Perfect Sunlight Timing for Better Sleep & Focus

    Andrew Huberman: Perfect Sunlight Timing for Better Sleep & Focus

    33
    1
  5. Is Alkaline Water Better for Hydration? | Dr. Andrew Huberman

    Is Alkaline Water Better for Hydration? | Dr. Andrew Huberman

    2
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    86
    1
  6. How to Detach: A Super Power for Life & Leadership | Jocko Willink & Dr. Andrew Huberman

    How to Detach: A Super Power for Life & Leadership | Jocko Willink & Dr. Andrew Huberman

    70
  7. How to Study & Learn Using Active Recall | Dr. Cal Newport & Dr. Andrew Huberman

    How to Study & Learn Using Active Recall | Dr. Cal Newport & Dr. Andrew Huberman

    66
  8. Addiction Explained, Rises & Falls in Dopamine | Dr. Andrew Huberman

    Addiction Explained, Rises & Falls in Dopamine | Dr. Andrew Huberman

    47
  9. Lower Stress With an End-of-Day Ritual | Dr. Cal Newport & Dr. Andrew Huberman

    Lower Stress With an End-of-Day Ritual | Dr. Cal Newport & Dr. Andrew Huberman

    50
  10. Health Impact of Smoking & Vaping Both Marijuana & Nicotine | Dr. Peter Attia & Dr. Andrew Huberman

    Health Impact of Smoking & Vaping Both Marijuana & Nicotine | Dr. Peter Attia & Dr. Andrew Huberman

    98
  11. Andrew Huberman: Focus, Controversy, Politics, and Relationships | Lex Fridman

    Andrew Huberman: Focus, Controversy, Politics, and Relationships | Lex Fridman

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    408
  12. Why Knowing Your Blood Pressure Is Critical to Longevity | Dr. Peter Attia & Dr. Andrew Huberman

    Why Knowing Your Blood Pressure Is Critical to Longevity | Dr. Peter Attia & Dr. Andrew Huberman

    75
  13. What is GLP-1 & How Does It Reduce Appetite & Promote Weight Loss? | Dr. Andrew Huberman

    What is GLP-1 & How Does It Reduce Appetite & Promote Weight Loss? | Dr. Andrew Huberman

    35
  14. What's the History of Lithium? How Does It Treat Bipolar Disorder? | Dr. Andrew Huberman

    What's the History of Lithium? How Does It Treat Bipolar Disorder? | Dr. Andrew Huberman

    43
  15. Nutrition & Supplementation for Female Fertility | Dr. Natalie Crawford & Dr. Andrew Huberman

    Nutrition & Supplementation for Female Fertility | Dr. Natalie Crawford & Dr. Andrew Huberman

    34
  16. Focus 🎧 - Binaural beats 40hz to 44hz stereo - Andrew Huberman recommendations - Pomodoro Method

    Focus 🎧 - Binaural beats 40hz to 44hz stereo - Andrew Huberman recommendations - Pomodoro Method

    20