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  3. How to Know If You Need a Rest Day | Dr. Andy Galpin & Dr. Andrew Huberman

    How to Know If You Need a Rest Day | Dr. Andy Galpin & Dr. Andrew Huberman

    10
  4. Diet & Supplementation for Muscle Growth | Dr. Andy Galpin & Dr. Andrew Huberman

    Diet & Supplementation for Muscle Growth | Dr. Andy Galpin & Dr. Andrew Huberman

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  5. NPR, Brazil, Telegram: Censorship Industry Declares War on Free Speech w/ Mike Benz – Ask Dr. Drew

    NPR, Brazil, Telegram: Censorship Industry Declares War on Free Speech w/ Mike Benz – Ask Dr. Drew

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    36.5K
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  6. S4E36 | "Jon Uhler LPC - Digging into D.I.D. & Parts: Dissociation, Switching & Internal Dialogue"

    S4E36 | "Jon Uhler LPC - Digging into D.I.D. & Parts: Dissociation, Switching & Internal Dialogue"

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    1.15K
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  7. S4E40 | "Jon Uhler LPC - Understanding Co-Conscious & Unconscious States of Dissociation in D.I.D."

    S4E40 | "Jon Uhler LPC - Understanding Co-Conscious & Unconscious States of Dissociation in D.I.D."

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  8. S4E43 | “Jon Uhler LPC - What Happens in the D.I.D. System When a Survivor Gets Triggered”

    S4E43 | “Jon Uhler LPC - What Happens in the D.I.D. System When a Survivor Gets Triggered”

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    1.08K
  9. S4E46 | "Jon Uhler LPC - D.I.D. Triggering on an Unconscious Level - How Does it Happen, and Why?"

    S4E46 | "Jon Uhler LPC - D.I.D. Triggering on an Unconscious Level - How Does it Happen, and Why?"

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    1.28K
  10. S4E49 | Jon Uhler LPC - The Priority & Process of Journaling for Extreme Childhood Trauma Survivors

    S4E49 | Jon Uhler LPC - The Priority & Process of Journaling for Extreme Childhood Trauma Survivors

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    1.29K
  11. S4E55 | Jon Uhler LPC - Sexual Psychopathy: How Men Become Violent Predators & Sadistic Perpetrators

    S4E55 | Jon Uhler LPC - Sexual Psychopathy: How Men Become Violent Predators & Sadistic Perpetrators

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    1.26K
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  12. S4E60 | Jon Uhler LCP: Assessing and Differentiating Between the Various Kinds of Sexual Psychopaths

    S4E60 | Jon Uhler LCP: Assessing and Differentiating Between the Various Kinds of Sexual Psychopaths

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    1.18K
  13. S4E63 | Jon Uhler LPC - Male Sadistic Sexual Psychopaths: What Drives Them to Offend?

    S4E63 | Jon Uhler LPC - Male Sadistic Sexual Psychopaths: What Drives Them to Offend?

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    1.3K
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  14. S4E66 | Jon Uhler LPC - How Different are the Minds and Brains of Sexual Psychopaths?

    S4E66 | Jon Uhler LPC - How Different are the Minds and Brains of Sexual Psychopaths?

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    1.4K
  15. S4E76 | Jon Uhler LPC - Moving Forward in Therapy When Things Start to Shut Down on the Inside

    S4E76 | Jon Uhler LPC - Moving Forward in Therapy When Things Start to Shut Down on the Inside

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    1.25K
  16. S4E79 | Jon Uhler LPC - Understanding the Stages and Process of Therapy for Survivors

    S4E79 | Jon Uhler LPC - Understanding the Stages and Process of Therapy for Survivors

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    1.16K
  17. S4E82 | Jon Uhler LPC - Common Blockages Encountered in the Beginning Stages of D.I.D. Therapy

    S4E82 | Jon Uhler LPC - Common Blockages Encountered in the Beginning Stages of D.I.D. Therapy

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  18. S4E85 | Jon Uhler LPC - How Far Along Are You in Your Trauma Therapy? How to Measure Your Progress

    S4E85 | Jon Uhler LPC - How Far Along Are You in Your Trauma Therapy? How to Measure Your Progress

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  19. How to Build Muscular Strength & Power | Dr. Andy Galpin & Dr. Andrew Huberman

    How to Build Muscular Strength & Power | Dr. Andy Galpin & Dr. Andrew Huberman

    18
  20. What's the Best Way to Warm Up for a Workout? | Dr. Andy Galpin & Dr. Andrew Huberman

    What's the Best Way to Warm Up for a Workout? | Dr. Andy Galpin & Dr. Andrew Huberman

    15
  21. What Is Muscle Soreness? It Isn't Muscle Tears... | Dr. Andy Galpin & Dr. Andrew Huberman

    What Is Muscle Soreness? It Isn't Muscle Tears... | Dr. Andy Galpin & Dr. Andrew Huberman

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  22. How to Reduce Muscle Soreness | Dr. Andy Galpin & Dr. Andrew Huberman

    How to Reduce Muscle Soreness | Dr. Andy Galpin & Dr. Andrew Huberman

    4
  23. How to End Every Workout for Best Improvement & Recovery | Dr. Andy Galpin & Dr. Andrew Huberman

    How to End Every Workout for Best Improvement & Recovery | Dr. Andy Galpin & Dr. Andrew Huberman

    12
  24. S4E20 | Jon Uhler LPC - Understanding the Underlying Dynamics of Programming & Triggers in Survivors

    S4E20 | Jon Uhler LPC - Understanding the Underlying Dynamics of Programming & Triggers in Survivors

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  25. S4E24 | “Jon Uhler LPC - The First Step of Mending Wounded Warriors From a Therapist’s Perspective”

    S4E24 | “Jon Uhler LPC - The First Step of Mending Wounded Warriors From a Therapist’s Perspective”

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