1 month agoG'night fam. Tomorrow is THE day. So here's a one minute back workout that's really good.. ✅️AlgorythemQVerified
7 months agoToned Back & Strong Spine Pilates Workout for Women #workout #fitness #exerciseEnergize Your Fitness
5 hours agoPost-Conditioning, Machine Based, Strength Focused Back Training (Day 1103 Part-2)sergeantmatcscs