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  3. Train in sequence

    Train in sequence

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  4. Workout at home with a resistance band

    Workout at home with a resistance band

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  5. Workout with your best friend.

    Workout with your best friend.

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  15. Take out your band and do this

    Take out your band and do this

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    weight loss exercises at home #yoga #reducebellyfat #bellyfatloss

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