1. 

   4 months ago

   Care to Dance...

   Sgt.T.J.Albin
2. 

   6 months ago

   Knee In-Out Crunches!!

   Sgt.T.J.Albin
3. 

   5 months ago

   Y'all having fun yet...

   Sgt.T.J.Albin
4. 

   5 months ago

   Working it!!

   Sgt.T.J.Albin
5. 

   5 months ago

   Something I would've done in the military!

   Sgt.T.J.Albin
6. 

   6 months ago

   Arms, Chest and Shoulders Day... LAST MOVE!

   Sgt.T.J.Albin
7. 

   6 months ago

   Arms, Chest and Shoulders... Push-Up Knee-Taps!

   Sgt.T.J.Albin
8. 

   5 months ago

   I don't know, but we'll find out soon...

   Sgt.T.J.Albin
9. 

   5 months ago

   Running Planks, move 31 of 32.

   Sgt.T.J.Albin
10. 

    6 months ago

    LAST MOVE... Criss-Crosses!!

    Sgt.T.J.Albin
11. 

    4 months ago

    Alright soldier boy...

    Sgt.T.J.Albin
12. 

    4 months ago

    Jumping Right Back In!!

    Sgt.T.J.Albin
13. 

    4 months ago

    Pretty Straight Forward...

    Sgt.T.J.Albin
14. 

    4 months ago

    Rowing that boat... Kicking my own ass!

    Sgt.T.J.Albin
15. 

    4 months ago

    Knocking 'em out, back-to-back... that's the key!

    Sgt.T.J.Albin
16. 

    4 months ago

    Each is slightly different...

    Sgt.T.J.Albin
17. 

    4 months ago

    LAST MOVE of Day 188... WHOO-AH!!

    Sgt.T.J.Albin
18. 

    4 months ago

    I'm at it again, y'all...

    Sgt.T.J.Albin
19. 

    4 months ago

    Move 3 of 16... Side Knee Dives!

    Sgt.T.J.Albin
20. 

    4 months ago

    Move 5 of 16... Forward Bends!

    Sgt.T.J.Albin
21. 

    4 months ago

    Move 4 of 16... Standing Elbow-to-Knee Crunches!

    Sgt.T.J.Albin
22. 

    4 months ago

    Move 6 of 16... Opposite Touches!

    Sgt.T.J.Albin
23. 

    4 months ago

    Move 7 of 16... Touchdown Side-Squats!

    Sgt.T.J.Albin
24. 

    4 months ago

    Move 8 of 16... Hamstring Curl-Jacks!

    Sgt.T.J.Albin
25. 

    4 months ago

    Move 10 of 16... Squat to Front-Leg Kicks!

    Sgt.T.J.Albin