1. If you Spend a Lot of Time SITTING... Do This!!

    If you Spend a Lot of Time SITTING... Do This!!

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  2. Amakove Wala; Wanderlust Diaries, Divorce, Raising Triplets and a son.

    Amakove Wala; Wanderlust Diaries, Divorce, Raising Triplets and a son.

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  3. Closing Out Day 115 with more SQUATS!!

    Closing Out Day 115 with more SQUATS!!

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  4. Moving the Body with Front-Punch Knee-Lifts!!

    Moving the Body with Front-Punch Knee-Lifts!!

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  5. A loser went to another world and became a powerful wizard #anime

    A loser went to another world and became a powerful wizard #anime

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  6. Jump Starting the Week... Stepping Up for Day 137!!

    Jump Starting the Week... Stepping Up for Day 137!!

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  7. These are different... Knee-Tap Sky-Reaches.

    These are different... Knee-Tap Sky-Reaches.

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  8. Russian Twist Knee-Ups Sergeant!! WHOOAH!!

    Russian Twist Knee-Ups Sergeant!! WHOOAH!!

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  9. Bumping it UP with Twisting Knee-Up Squats!!

    Bumping it UP with Twisting Knee-Up Squats!!

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  10. Y'all Ready for some Side-Crunch Squats?!?!

    Y'all Ready for some Side-Crunch Squats?!?!

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  11. My "BACK's" first real challenge...

    My "BACK's" first real challenge...

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