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  4. Father & Son Workout in Nicaragua - Cut Day 138 - Chest & Triceps - Calisthenics with Parallettes

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  5. Father & Son Workout in Nicaragua - Cut Day 167 - Back & Biceps - Calisthenics Focused Exercises

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  6. Father & Son Workout in Nicaragua - Cut Day 181 - Back & Biceps - Ring Calisthenics Focused Week

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  10. Father Workout in Nicaragua - Cut Day 152 - Chest & Triceps - Ring Calisthenics Focused Week

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  11. Father & Son Workout in Nicaragua - Cut Day 160 - Back & Biceps - Barbell Focused Exercises Week

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  12. Father & Son Workout in Nicaragua - Cut Day 173 - Chest & Triceps - Dumbbell Focused Exercise Week

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  18. Father & Son Workout in Nicaragua - Cut Day 139 - Back & Biceps - Weighted Calisthenics Focused

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