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  1. 7 Days of Twerk Challenge | Day 3 | Advanced Jiggle

    7 Days of Twerk Challenge | Day 3 | Advanced Jiggle

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  2. 3 Tips on How to Improve Your Booty Jiggle | Beginner TWERK TUTORIAL

    3 Tips on How to Improve Your Booty Jiggle | Beginner TWERK TUTORIAL

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  3. THE 3 BEST BOOTY EXERCISES AT HOME (optional booty band)

    THE 3 BEST BOOTY EXERCISES AT HOME (optional booty band)

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  4. Day 2 - Struggles of moving to the other side of the world

    Day 2 - Struggles of moving to the other side of the world

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  8. Bad Girl - Mo A Lee x David Jay | Twerk Choreography by Nicole Cole

    Bad Girl - Mo A Lee x David Jay | Twerk Choreography by Nicole Cole

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  9. The most IMPORTANT part of dancing: EASY arm movements PART 1

    The most IMPORTANT part of dancing: EASY arm movements PART 1

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  10. Effective WARM-UP for dancing in heels (feet, ankles, calves)

    Effective WARM-UP for dancing in heels (feet, ankles, calves)

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  11. The EASIEST quick tips to make your heels walk sexy

    The EASIEST quick tips to make your heels walk sexy

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  12. TWERK TUTORIAL - 5 twerk moves in 5 min | LiliJasmijn

    TWERK TUTORIAL - 5 twerk moves in 5 min | LiliJasmijn

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  14. QUICK POST LEG DAY BOOTY BURNER (resistance band optional)

    QUICK POST LEG DAY BOOTY BURNER (resistance band optional)

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  16. HOW TO TWERK | 5 BEGINNERS TWERK MOVES | LiliJasmijn

    HOW TO TWERK | 5 BEGINNERS TWERK MOVES | LiliJasmijn

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  17. TWERK CHALLENGE how many of these twerk moves can you do? | 10 moves in 4min | LiliJasmijn

    TWERK CHALLENGE how many of these twerk moves can you do? | 10 moves in 4min | LiliJasmijn

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  18. TWERK WARM UP: how not to get injured while twerking in 5 min

    TWERK WARM UP: how not to get injured while twerking in 5 min

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  21. The BEST way to stretch to get to your splits without injuries 💪🏼

    The BEST way to stretch to get to your splits without injuries 💪🏼

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  22. Clockwork - Stefflon Don, Spice | Twerk Solo | Lili Jasmijn Choreography | Siren Suite

    Clockwork - Stefflon Don, Spice | Twerk Solo | Lili Jasmijn Choreography | Siren Suite

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  23. Twerking in the Splits in 2 Steps | Twerk Tutorial

    Twerking in the Splits in 2 Steps | Twerk Tutorial

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  24. Try this twerk challenge by @nmollym with me 🥵 | Tutorial

    Try this twerk challenge by @nmollym with me 🥵 | Tutorial

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