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  2. He had 5 hip surgeries, 4 knee surgeries, and a spine fusion to LEVEL 10 NINJA STRENGTH (Vennie)

    He had 5 hip surgeries, 4 knee surgeries, and a spine fusion to LEVEL 10 NINJA STRENGTH (Vennie)

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  4. Do NOT workout. TRAIN these 6 moves instead (for lifelong health & strength).

    Do NOT workout. TRAIN these 6 moves instead (for lifelong health & strength).

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  7. 99% can't do this basic bodyweight "routine." (plus special Powerbatics challenge)

    99% can't do this basic bodyweight "routine." (plus special Powerbatics challenge)

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  8. EXACT Physics to Build ANY Bodyweight Strength (even a caveman could follow)

    EXACT Physics to Build ANY Bodyweight Strength (even a caveman could follow)

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  15. Jogging Is Mediocre. 3 Things You Can Do Instead (for Spicy Training).

    Jogging Is Mediocre. 3 Things You Can Do Instead (for Spicy Training).

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  17. These little-known moves with 10x your strength & flexibility

    These little-known moves with 10x your strength & flexibility

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  21. Pushups Are Making You WEAK. Do this instead (for Maximum Potential).

    Pushups Are Making You WEAK. Do this instead (for Maximum Potential).

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  22. Running Is For Hamsters...Train Like This (you'll thank me)

    Running Is For Hamsters...Train Like This (you'll thank me)

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  25. You MUST do these 5 moves EVERYDAY (or never master your bodyweight).

    You MUST do these 5 moves EVERYDAY (or never master your bodyweight).

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