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1 month ago
Focusing on the Abs here...
Sgt.T.J.Albin
1 month ago
Core Strength and Stability
Sgt.T.J.Albin
1 month ago
Just when you thought we were DONE with Abs...
Sgt.T.J.Albin
1 month ago
Continuing Day 102 with Knee Raise Pullbacks!!
Sgt.T.J.Albin
1 month ago
Rolling along with Sumo-Squats!!
Sgt.T.J.Albin
1 month ago
Jumping into it with Side Squats!!
Sgt.T.J.Albin
1 month ago
Engaging the Core with Russian Twist Knee Thrusts!!
Sgt.T.J.Albin
1 month ago
Feel the Movement... Mentally and Physically!!
Sgt.T.J.Albin
1 month ago
Last Move of Day 101... The Chinese Thinking Position!!
Sgt.T.J.Albin
2 months ago
Ain't Ready to do that Shh...
Sgt.T.J.Albin
4 months ago
Shake it off and keep going!
Sgt.T.J.Albin
2 months ago
Back and Forth, Left to Right, and Away We Go...
Sgt.T.J.Albin
3 months ago
Back in the Saddle...
Sgt.T.J.Albin
3 months ago
Getting into it...
Sgt.T.J.Albin
3 months ago
Can't Buy It...
Sgt.T.J.Albin
2 months ago
All Right, All Right, All Right...
Sgt.T.J.Albin
2 months ago
Very Similar, but different!!
Sgt.T.J.Albin
2 months ago
No rest for the weary...
Sgt.T.J.Albin
2 months ago
Maximize the Benefit
Sgt.T.J.Albin
2 months ago
Monkey Business
Sgt.T.J.Albin
1 month ago
I can't believe I said that...
Sgt.T.J.Albin
30 days ago
One of My Faves... Side-Plank Rotations!!
Sgt.T.J.Albin
2 months ago
Like a Hound...
Sgt.T.J.Albin
2 months ago
3rd time in a row...
Sgt.T.J.Albin
4 months ago
Kung Fu... WHAT???
Sgt.T.J.Albin
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