1 month agoDay 21: 15Min full Body stretch - Perfect for your Rest Day (HIIT IT HARD - the comeback)Khoshi58
20 days agoPOV: You just turned your dumbbells into a bench press setup in seconds. #GymHack #DualbellDualbell- Get smart with your dumbbells
2 months agoDay 6: 30 Min to jumping - Full Body, Bodyweight workout ( HIIT IT HARD - the comeback challenge)Khoshi58
2 months agoDay 7: 20 Min STRETCHING FOR FLEXIBILITY And Mobility ( HIIT IT HARD _ the comeback challengeKhoshi58
6 months agoNE TABATA A DAY - 12 MIN HOME WORKOUT - DAY 5 - Full Body, Intense HIIT - No EquipmentMindBodyMastery89