3 months agoFeel happy, open, and grateful ☺️ | 5 minute guided meditation and breathwork 💨Simply With Alexis Newman | yoga • wellness • homemaking
3 months agoHere's how to calm your active mind 😌 | total ✨ reset ✨ 4 minute guided breathwork and tappingSimply With Alexis Newman | yoga • wellness • homemaking