1. 

   9 months ago

   Burning off those Cookies with Wide-Plank Side-Taps!!

   Sgt.T.J.Albin
2. 

   9 months ago

   BEAR WALKS!!

   Sgt.T.J.Albin
3. 

   9 months ago

   Don't Go Getting off that MAT... time for PLANK JACKS!!

   Sgt.T.J.Albin
4. 

   9 months ago

   KILLER Shoulder Taps!! WHOOAH!!

   Sgt.T.J.Albin
5. 

   9 months ago

   Talk about a HOT MESS...

   Sgt.T.J.Albin
6. 

   9 months ago

   Shaking it up with Another New Move... Pull-Rope Side-Steps!!

   Sgt.T.J.Albin
7. 

   9 months ago

   What the HELL R U DOING???

   Sgt.T.J.Albin
8. 

   9 months ago

   Twisted Something... DAMN IT!!

   Sgt.T.J.Albin
9. 

   9 months ago

   Last Move of Day 105... Make it COUNT!!

   Sgt.T.J.Albin
10. 

    9 months ago

    What kind of Squat is that???

    Sgt.T.J.Albin
11. 

    10 months ago

    That's why I'm excited...

    Sgt.T.J.Albin
12. 

    9 months ago

    Legs are FEELING it, and it FEELS GOOD!!

    Sgt.T.J.Albin
13. 

    10 months ago

    An ALL-TIME FAVORITE!!

    Sgt.T.J.Albin
14. 

    10 months ago

    Break Time... WHAT???

    Sgt.T.J.Albin
15. 

    9 months ago

    Working those Stabilizing Muscles!! WHOOAH!!

    Sgt.T.J.Albin
16. 

    9 months ago

    Just another Old Dude... trying to get Healthy!!

    Sgt.T.J.Albin
17. 

    9 months ago

    Pivoting on My Pecker... WHAT???

    Sgt.T.J.Albin
18. 

    9 months ago

    The Infamous WIPERS!! WHOOAH!!

    Sgt.T.J.Albin
19. 

    10 months ago

    Gotta Want It!!

    Sgt.T.J.Albin
20. 

    10 months ago

    No Rest for the Weary... FROGGERS!

    Sgt.T.J.Albin
21. 

    10 months ago

    Jumping in with Mountain Climber Crossovers...

    Sgt.T.J.Albin
22. 

    10 months ago

    Overhead Bodyweight Squats

    Sgt.T.J.Albin
23. 

    11 months ago

    Like a DOG...

    Sgt.T.J.Albin
24. 

    11 months ago

    Best Way to a Six Pack

    Sgt.T.J.Albin
25. 

    11 months ago

    Put in the time, get the results!!

    Sgt.T.J.Albin