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  1. TED NAIMAN | PROTEIN IS KEY TO FAT LOSS …and effective resistance training

    TED NAIMAN | PROTEIN IS KEY TO FAT LOSS …and effective resistance training

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  2. NADIR ALI | HIGH LDL? NOT UNHEALTHY …LDL critical to protect body from oxidative injury

    NADIR ALI | HIGH LDL? NOT UNHEALTHY …LDL critical to protect body from oxidative injury

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  3. BEN BIKMAN d5 | POOR SLEEP CAUSES IR & STRESS …raises CORTISOL & ADRENALINE

    BEN BIKMAN d5 | POOR SLEEP CAUSES IR & STRESS …raises CORTISOL & ADRENALINE

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  4. PAUL MASON classic | CORRUPTION HARMING HEALTH …nutrition ‘science’ fully corrupted by food & pharma

    PAUL MASON classic | CORRUPTION HARMING HEALTH …nutrition ‘science’ fully corrupted by food & pharma

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  5. BEN BIKMAN | 100X more sdLDL in BLOOD VESSELS w/ PLAQUES …research on HEART DISEASE shows

    BEN BIKMAN | 100X more sdLDL in BLOOD VESSELS w/ PLAQUES …research on HEART DISEASE shows

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  6. PAUL MASON | OUTRAGE …patients discover solutions for their disease were AVAILABLE

    PAUL MASON | OUTRAGE …patients discover solutions for their disease were AVAILABLE

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  7. TED NAIMAN | MAMMALS; FISH NOSE TO TAIL …most NUTRIENT DENSE FOOD for HOMOSAPIENS

    TED NAIMAN | MAMMALS; FISH NOSE TO TAIL …most NUTRIENT DENSE FOOD for HOMOSAPIENS

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  8. BEN BIKMAN f1 | CALORIE SKEPTIC! …early research showed higher insulin INCREASED FAT MASS

    BEN BIKMAN f1 | CALORIE SKEPTIC! …early research showed higher insulin INCREASED FAT MASS

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  9. RAY DORSEY t1 | PARKINSONS NOT GENETIC…ONLY 1% cases genetic; most are ENVIRONMENTAL

    RAY DORSEY t1 | PARKINSONS NOT GENETIC…ONLY 1% cases genetic; most are ENVIRONMENTAL

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  10. GEORGIA EDE j6 | ALZHEIMERS in REMISSION: 20 years of research shows IR is main cause of Alzheimers

    GEORGIA EDE j6 | ALZHEIMERS in REMISSION: 20 years of research shows IR is main cause of Alzheimers

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  11. BEN BIKMAN h1 | HIGH BLOOD GLUCOSE. Hypotension: may black out

    BEN BIKMAN h1 | HIGH BLOOD GLUCOSE. Hypotension: may black out

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  12. HOLLY | SLEEP ALL NIGHT ..add a little fruit after last meal resolved hypoglycemia restores sleep

    HOLLY | SLEEP ALL NIGHT ..add a little fruit after last meal resolved hypoglycemia restores sleep

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  13. We Just Bought 3K+ BTC – Corporate Adoption Is Bigger Than You Think!

    We Just Bought 3K+ BTC – Corporate Adoption Is Bigger Than You Think!

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  15. BEN BIKMAN | KETONES & PROTEIN shut down INFLAMMATION

    BEN BIKMAN | KETONES & PROTEIN shut down INFLAMMATION

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  16. BEN BIKMAN | TOP TEN 1 KETONES & PROTEIN shut down INFLAMMATION …original #1638

    BEN BIKMAN | TOP TEN 1 KETONES & PROTEIN shut down INFLAMMATION …original #1638

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  17. BEN BIKMAN | METFORMIN INHIBITS MUSCLE GROWTH but works well with T2D

    BEN BIKMAN | METFORMIN INHIBITS MUSCLE GROWTH but works well with T2D

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    107
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  18. BEN BIKMAN | TOP HIT CUT CALORIES? BAD STRATEGY! …puts BRAIN in PAIN NUTRIENTS DOWN

    BEN BIKMAN | TOP HIT CUT CALORIES? BAD STRATEGY! …puts BRAIN in PAIN NUTRIENTS DOWN

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  19. BEN BIKMAN h6 | ACUTE SPIKES OF HYPERGLYCEMIA: has consequences on ROS; LDL; glycocalyx

    BEN BIKMAN h6 | ACUTE SPIKES OF HYPERGLYCEMIA: has consequences on ROS; LDL; glycocalyx

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  20. BEN BIKMAN | MUSCLE GROWTH?…mTOR UP&DOWN animal PROTEIN PERFECT

    BEN BIKMAN | MUSCLE GROWTH?…mTOR UP&DOWN animal PROTEIN PERFECT

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  21. BEN BIKMAN | FAT LOSS STAYS OFF …NIH: LOW CARB BETTER THAN GLP-1 DRUGS

    BEN BIKMAN | FAT LOSS STAYS OFF …NIH: LOW CARB BETTER THAN GLP-1 DRUGS

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  22. BEN BIKMAN | CARB ADDICT…TROUBLE! GLUCOTOXICITY… cannot burn own BODY FAT

    BEN BIKMAN | CARB ADDICT…TROUBLE! GLUCOTOXICITY… cannot burn own BODY FAT

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  23. BEN BIKMAN | CARBS & SEED OIL …converts BENIGN LDL into POISONOUS small dense LDL

    BEN BIKMAN | CARBS & SEED OIL …converts BENIGN LDL into POISONOUS small dense LDL

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  24. BEN BIKMAN | TOP HIT44: BASIC IR …how to get relief from INSULIN RESISTANCE

    BEN BIKMAN | TOP HIT44: BASIC IR …how to get relief from INSULIN RESISTANCE

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  25. BEN BIKMAN | PROTEIN …not a calorie; is building block— doesn’t raise INSULIN unless IR

    BEN BIKMAN | PROTEIN …not a calorie; is building block— doesn’t raise INSULIN unless IR

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