1. Barre Workout for Glute Activation and Leg Strength

    Barre Workout for Glute Activation and Leg Strength

    22
    1
  2. Dead Bug: Squash those calories, not bugs! 🐞🔥

    Dead Bug: Squash those calories, not bugs! 🐞🔥

    82
  3. Forward Lunges: Forward in fitness, onward in affection! 🏆💖

    Forward Lunges: Forward in fitness, onward in affection! 🏆💖

    6
  4. The Superman: Channeling my inner Superman for super romantic nights! 🌙💫

    The Superman: Channeling my inner Superman for super romantic nights! 🌙💫

    10
  5. Single-Leg Romanian Deadlift: Single-leg stance, full-on romance! 🌹🦵

    Single-Leg Romanian Deadlift: Single-leg stance, full-on romance! 🌹🦵

    6
  6. Squat: Building a foundation for those intimate dances! 😈💫💃

    Squat: Building a foundation for those intimate dances! 😈💫💃

    32
  7. Glute Activation Secrets

    Glute Activation Secrets

    12
  8. Single-Leg Shoulders Elevated Hip Raise: Solo-leg lift, soaring love's gift! 🚀❤️

    Single-Leg Shoulders Elevated Hip Raise: Solo-leg lift, soaring love's gift! 🚀❤️

    9
  9. Sumo Squats: Going wide and deep, in squats and in romance! 😈🍑

    Sumo Squats: Going wide and deep, in squats and in romance! 😈🍑

    232
  10. Curtsy Lunge and Passe Arabesque

    Curtsy Lunge and Passe Arabesque

    17
    1