27 days agoAre you eating "unprepared" (aka not soaked or sourdough) grains or flour-based baked goods? 🍞Wardee @ Traditional Cooking School
12 days agoIf you soak or sour your grains, have you noticed any health benefits?Wardee @ Traditional Cooking School
8 months ago"Eating for Brainpower: The Best Foods to Boost Your Cognitive Health"Healthy Trim Lifestyle
7 months ago"Transform Your Body: A Comprehensive Guide to Sustainable Weight Loss"free entertainment
11 months agoTransforming my Health Body Discovering the Power of Whole Foods #shorts #diabetes #margocalemargocale
9 months agoSEDENTARY FAT LOSS 💯🙌🔥#shorts #short #health #fitness #gym #motivation #workout #love #liveDASH PERCEPTION
7 months ago😎 Whole oats go in... homemade rolled oats come out! 🤯Wardee @ Traditional Cooking School
7 months agoDiabetes Ko Kaise Control Karen | मधुमेय को कण्ट्रोल करने के घरेलु उपचार | Home Remedy For #DiabetesShubh Jeevan Ayurveda (Health Care)
1 month agoDo steel cut oats need to be soaked overnight with an acid? 🧐Wardee @ Traditional Cooking School