1. Meet Martinus H. van Lies

    Meet Martinus H. van Lies

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  2. 99% can't do this basic bodyweight "routine." (plus special Powerbatics challenge)

    99% can't do this basic bodyweight "routine." (plus special Powerbatics challenge)

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  3. He had 5 hip surgeries, 4 knee surgeries, and a spine fusion to LEVEL 10 NINJA STRENGTH (Vennie)

    He had 5 hip surgeries, 4 knee surgeries, and a spine fusion to LEVEL 10 NINJA STRENGTH (Vennie)

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  4. When you're STUCK on your training, try these 3 things instead...

    When you're STUCK on your training, try these 3 things instead...

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  5. Do NOT workout. Learn these 5 moves instead (lifelong strength)

    Do NOT workout. Learn these 5 moves instead (lifelong strength)

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  6. The best move for core strength... how to attain the front lever

    The best move for core strength... how to attain the front lever

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  7. STOP GOING TO THE GYM...do these instead (increased strength)

    STOP GOING TO THE GYM...do these instead (increased strength)

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  8. 6 HUGE MISTAKES that stop you from achieving your BEST strength & flexibility

    6 HUGE MISTAKES that stop you from achieving your BEST strength & flexibility

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