1. As we age, we lose stomach acid which can cause heartburn, GERD, and acid reflux. #GutHealth #DrBerg

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  2. 123C Book Cover Suggestion/5 recommendation's

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  3. Do you ever wonder what the real cost of eating ultra-processed foods is? #processedfoods #health

    Do you ever wonder what the real cost of eating ultra-processed foods is? #processedfoods #health

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  4. Vitamin A is essential for your eyes, immune system, and skin—inside and out! #VitaminA #Retinol

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  5. From relieving muscle tension and spasms to preventing nighttime cramps, magnesium is a game-changer

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  6. Have you ever heard the really interesting thing about diabetics and their high blood sugar? #keto

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  7. Feeling flat and dehydrated after going keto? Are you getting enough potassium and other nutrients?

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  8. Mediterranean diet is often touted as super healthy, is it really? #keto #drberg #mediterraneandiet

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  9. Back in the 50s and 60s, fewer folks were overweight #health #drberg #keto #intermittentfasting

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  10. How to Deconstruct Without Losing Your Faith: A Book Recommendation for “Set Adrift”

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  11. Natural Ozempic alternatives that don't come with side effects #drberg #weightloss #keto #fasting

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  13. If you want to boost your recovery after workouts, try adding cold water immersion or heat therapy

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  14. Are you experiencing thinning hair, hair loss, or skin rashes? #Biotin #HairCare #SkinCare #DrBerg

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  15. Are you getting enough oxygen in your sleep space? #oxygen #health #SleepTips #DrBerg 😴

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  16. Discover surprising causes of sleep issues! 😴 #drberg #keto #sleep #weightloss

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  17. The Benefits of Diatomaceous Earth for Humans - Dr. Eric Berg DC

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