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  7. Journey to a 1000 lb's || Episode 03 of 10 || Squat PR Attempt

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  10. Sciatica: Causes, Exercises & Treatments To Relieve Pain | BISPodcast Ep 59

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  12. Journey to a 1000 lb's || Episode 06 of 10 || Squat PR Attempt

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  13. Yoga Chair Stretching with Meditations: A Holistic Approach to Wellness | 23 Minutes.

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  14. 30 Minute Yoga Workout for Strength & Flexibility, Full Body Stretches! Great for Beginners!

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