1. It's time for Fitness Motivation on this Fitness Friday, today we focus on Shoulders!

    It's time for Fitness Motivation on this Fitness Friday, today we focus on Shoulders!

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  2. Diagonal Shoulder Flexion Exercise

    Diagonal Shoulder Flexion Exercise

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  4. What's MORE Important? Calories & Macros OR Food Quality? | Mind Pump 2364

    What's MORE Important? Calories & Macros OR Food Quality? | Mind Pump 2364

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  5. The best thing to do is to keep moving and do the work of moving frequently!!!

    The best thing to do is to keep moving and do the work of moving frequently!!!

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  9. My Full Weighted Calisthenics Push Day For Hypertrophy

    My Full Weighted Calisthenics Push Day For Hypertrophy

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    1
  11. Episode 8 - Head, Shoulders, Knees - Ready for Carnival?

    Episode 8 - Head, Shoulders, Knees - Ready for Carnival?

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  12. Episode 9 - Head, Shoulders, Knees - Ready for Carnival?

    Episode 9 - Head, Shoulders, Knees - Ready for Carnival?

    2
  13. Episode 7 - Head, Shoulders, Knees - Ready for Carnival?

    Episode 7 - Head, Shoulders, Knees - Ready for Carnival?

    5
  14. Lift Session w/Hank-a-Tank & Dufus [Week 25] - Shoulders // Animal Rescue Stream :)

    Lift Session w/Hank-a-Tank & Dufus [Week 25] - Shoulders // Animal Rescue Stream :)

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  17. 2 HANDED FRONTAL CHOKE DEFENSE THE JKD WAY & NOT!!!

    2 HANDED FRONTAL CHOKE DEFENSE THE JKD WAY & NOT!!!

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  19. puppy pose 😀😀🤩#goya #workout

    puppy pose 😀😀🤩#goya #workout

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  20. Romanian Deadlift

    Romanian Deadlift

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    1
  21. Build Strong Shoulders with This Easy Workout! 💪

    Build Strong Shoulders with This Easy Workout! 💪