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  1. The Bulk Day 4 - Legs and Hosstile Update

    The Bulk Day 4 - Legs and Hosstile Update

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  2. Solo Workout in Nicaragua - Cut Day 101 - Ring Muscle-Ups, Hand Grippers, Pull-Ups & Push-Ups

    Solo Workout in Nicaragua - Cut Day 101 - Ring Muscle-Ups, Hand Grippers, Pull-Ups & Push-Ups

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  3. Father & Son Workout in Nicaragua - Cut Day 104 - Back & Biceps with 1 Set to Failure

    Father & Son Workout in Nicaragua - Cut Day 104 - Back & Biceps with 1 Set to Failure

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  5. Father & Son Workout in Nicaragua - Cut Day 103 - Chest & Triceps with 1 Set to Failure.

    Father & Son Workout in Nicaragua - Cut Day 103 - Chest & Triceps with 1 Set to Failure.

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  7. The Bulk Day 1 - Chest

    The Bulk Day 1 - Chest

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  8. Spring Cut Finale Day 78 - Final Posing and Legs

    Spring Cut Finale Day 78 - Final Posing and Legs

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  9. The Bulk - Weight Gain Focused Grocery Trip

    The Bulk - Weight Gain Focused Grocery Trip

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  10. Spring Cut Day 77 - Arms and QnA

    Spring Cut Day 77 - Arms and QnA

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  12. Patryk Ares Nutrition sets the record straight about Sam Sulek and Fouad Abiad

    Patryk Ares Nutrition sets the record straight about Sam Sulek and Fouad Abiad