1. 15 MIN AB WORKOUT - Repeat 3x, upper, middle, lower abs

    15 MIN AB WORKOUT - Repeat 3x, upper, middle, lower abs

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  2. 20 Min Standing Abs Workout: Lose Upper Belly And Lower Belly Fat

    20 Min Standing Abs Workout: Lose Upper Belly And Lower Belly Fat

    1
  3. PILATES AB WORKOUT - Repeat 3x for Tight Lower Tummy

    PILATES AB WORKOUT - Repeat 3x for Tight Lower Tummy

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  4. The Dead Bug Exercise - The Key to Core Strength and Back Relief

    The Dead Bug Exercise - The Key to Core Strength and Back Relief

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  5. 30 Min SMALL WAIST + ABS | All Standing - No Jumping, Calorie Burn, No Repeat, Warm Up + Cool Down

    30 Min SMALL WAIST + ABS | All Standing - No Jumping, Calorie Burn, No Repeat, Warm Up + Cool Down

    1