1. Your Yoga Journey Embracing Progress, Not Perfection

    Your Yoga Journey Embracing Progress, Not Perfection

    19
  2. Crafting Your Sanctuary Setting Up a Home Yoga Practice Space

    Crafting Your Sanctuary Setting Up a Home Yoga Practice Space

    65
  3. Finding Your Tribe Choosing the Right Yoga Studio and Teacher

    Finding Your Tribe Choosing the Right Yoga Studio and Teacher

    36
  4. Beyond the Mat Integrating Yogic Principles into Daily Life

    Beyond the Mat Integrating Yogic Principles into Daily Life

    33