1. Healing For The Fractured Soul 28: Coach Yourself to Emotional Health | Insecure/Secure Attachment

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  3. Breaking Free from Mental Loops and Embracing the Present | Episode 52

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  5. The Power of Self-Compassion: Transform Stress, Burnout & Your Inner World | Kristin Neff

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  6. Transforming Pain Into Power | Sophia Torrini | Mindful Mutiny Podcast

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