3 days agoTotal Body Workout with Stability Ball, Weights & Step | Colossians 3:17 Shaped by Faith + FitnessShaped by Faith with Theresa Rowe
4 hours ago15 Minute Seated & Standing Strength Workout | Faith Based Low Impact & Beginner FriendlyShaped by Faith with Theresa Rowe
5 days ago30 Mins Low Impact Cardio + Stretch = Total Body Zen #zen #fitness #motivation #CardioHomegymfitness