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  1. FAQ: If I could only do 10 exercises for life… Video-1: As I am now (Day 1163 Part-1)

    FAQ: If I could only do 10 exercises for life… Video-1: As I am now (Day 1163 Part-1)

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  2. FAQ: What are your 10, “forever” exercises if you could go back and have an uninjured body?

    FAQ: What are your 10, “forever” exercises if you could go back and have an uninjured body?

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  4. FAQ: How do you manage Travel Fatigue into your weekly training plan (Day 1161)

    FAQ: How do you manage Travel Fatigue into your weekly training plan (Day 1161)

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  5. FAQ: What are some unconventional methods/exercises you find effective? (Day 1160)

    FAQ: What are some unconventional methods/exercises you find effective? (Day 1160)

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  6. FAQ: is getting lean even possible without PEDs? The Dunning-Krueger effect in fitness consumption

    FAQ: is getting lean even possible without PEDs? The Dunning-Krueger effect in fitness consumption

  7. FAQ: why do you just mostly abstain from treats instead of trying out the diet favorable versions?

    FAQ: why do you just mostly abstain from treats instead of trying out the diet favorable versions?