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  3. DAY 5: 24 MIN TABATA HIIT CALISTHENICS WORKOUT - Bodyweight Only, No Equipment

    DAY 5: 24 MIN TABATA HIIT CALISTHENICS WORKOUT - Bodyweight Only, No Equipment

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  7. DAY 6: FULL BODY STRENGTH CALISTHENICS WORKOUT - Bodyweight Only, No Equipment

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    FULL BODY WAKE-UP: LEG & BACK STRETCHING WITH EVELINA FOR BEGINNERS

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  10. "20 minute full body workout no equipment"

    "20 minute full body workout no equipment"

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  11. GET READY to Master Splits & Oversplits FAST! 1-Min Flexibility Challenge for All Levels

    GET READY to Master Splits & Oversplits FAST! 1-Min Flexibility Challenge for All Levels

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