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1 day ago
Slow Motion Shoulder Taps, move 17 of 32.
Sgt.T.J.Albin
1 day ago
Bottoms-Up, move 22 of 32.
Sgt.T.J.Albin
1 day ago
Crossovers, move 21 of 32.
Sgt.T.J.Albin
1 day ago
In-and-Outs, move 24 of 32.
Sgt.T.J.Albin
1 day ago
Alternating Soul Kicks, move 27 of 32.
Sgt.T.J.Albin
1 day ago
Knee to Chest Extensions, move 28 of 32.
Sgt.T.J.Albin
1 day ago
Twisting Crunches, move 15 of 32.
Sgt.T.J.Albin
4 days ago
How this 60-year-old Jump Starts his Day!
Sgt.T.J.Albin
4 days ago
Morning PT with Sgt. T.J., Mountain Climbers!
Sgt.T.J.Albin
4 days ago
Knock 'em out, Old Man!!
Sgt.T.J.Albin
4 days ago
NEW MOVE... Downward Dog Squats!!
Sgt.T.J.Albin
4 days ago
Slow Down Dude... you're gonna hurt yourself!!
Sgt.T.J.Albin
4 days ago
Just a Sixty-Year-Old Dude, trying to get Fit!
Sgt.T.J.Albin
4 days ago
Feel the Power... with Spider Planks!!
Sgt.T.J.Albin
4 days ago
Morning PT with Sgt. T.J., Day 172 - Dynamic Plank Push-Ups!
Sgt.T.J.Albin
4 days ago
Morning PT with Sgt. T.J., Day 172 - Toe Taps!!
Sgt.T.J.Albin
4 days ago
Morning PT with Sgt. T.J., Day 172 - LAST MOVE!!
Sgt.T.J.Albin
4 days ago
Morning PT with Sgt. T.J., Day 172 - Makwa Walks!!
Sgt.T.J.Albin
6 days ago
Having too much fun... Side-Out Squats!
Sgt.T.J.Albin
6 days ago
Take Two...
Sgt.T.J.Albin
6 days ago
Squat Knees... Boom!
Sgt.T.J.Albin
6 days ago
Morning PT... Chair Squats!
Sgt.T.J.Albin
6 days ago
Twisting Press-Down Squats!!
Sgt.T.J.Albin
6 days ago
Moving On with Prisoner Squat Side-Crunches!
Sgt.T.J.Albin
6 days ago
Side-Punch Squats... WHO-OAH!!
Sgt.T.J.Albin
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