Looking for QUICK RESULTs... I wish you luck!
Sgt.T.J.Albin
Going out STRONG!!
Sgt.T.J.Albin
Gain the Benefit without the Injury...
Sgt.T.J.Albin
Super Stoked... Day 100 of My 60-4-60 Challenge!!
Sgt.T.J.Albin
Fat & Out-of-Shape... it's gonna take time to fix that shit!!
Sgt.T.J.Albin
I Lost 4" off my Waist in Six Months!!
Sgt.T.J.Albin
From a DOUBLE XX to a Single X in six months!!
Sgt.T.J.Albin
Consistency and Commitment, that's the Key!!
Sgt.T.J.Albin
To Avoid Injury...
Sgt.T.J.Albin
Change it up... Avoiding Boredom and Staying Consistent is Key!!
Sgt.T.J.Albin
Yoga WHAT??? It's a Set-Up!!
Sgt.T.J.Albin
All About the Arms
Sgt.T.J.Albin
Sometimes I hate when I'm right... This one's an ASS KICKER!!
Sgt.T.J.Albin
It's all DOWNHILL from here...
Sgt.T.J.Albin
Ignore the Tremors, and Just Hold It...
Sgt.T.J.Albin
Ready to Jump Start the Week
Sgt.T.J.Albin
Round Two
Sgt.T.J.Albin
Bonus... I thought this Didn't Record
Sgt.T.J.Albin
You REALLY should give this a Try!!
Sgt.T.J.Albin
Marine Veteran Dies Alone In A Nursing Home. But Then Hundreds Came To His Funeral
NewsVids
Keep Rocking
Sgt.T.J.Albin
Chest Ups
Sgt.T.J.Albin
Perfectly Imperfect...
Sgt.T.J.Albin
A Great Way to Achieve Balance
Sgt.T.J.Albin
Another New Move... Diver Plank Jacks!!
Sgt.T.J.Albin