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  1. Day 23: 35 MIN STRONG GLUTES WORKOUT - With weights & Booty Band ( HIIT IT HARD - the comeback)

    Day 23: 35 MIN STRONG GLUTES WORKOUT - With weights & Booty Band ( HIIT IT HARD - the comeback)

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  2. The Most Effective Home Workout for Weight Loss

    The Most Effective Home Workout for Weight Loss

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  3. STANDING ABS WORKOUT for Beginners to Reduce Belly Fat and Build Stronger Abs

    STANDING ABS WORKOUT for Beginners to Reduce Belly Fat and Build Stronger Abs

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  4. Low-Impact WEIGHTED Walking Workout (Burn Fat & Build Muscle)

    Low-Impact WEIGHTED Walking Workout (Burn Fat & Build Muscle)

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  5. 10 Minute Beginner Step Workout Low Impact, Gentle Exercise

    10 Minute Beginner Step Workout Low Impact, Gentle Exercise

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  6. 10 MIN Low Impact Walking Workout for Beginners, Seniors 1300 Steps!

    10 MIN Low Impact Walking Workout for Beginners, Seniors 1300 Steps!

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  7. 10 Minute After Eating Walking Workout Exercise to Lower Blood Sugar

    10 Minute After Eating Walking Workout Exercise to Lower Blood Sugar

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  8. 10 MINUTE CARDIOSTRENGTH WORKOUT Beginner, Intermediate

    10 MINUTE CARDIOSTRENGTH WORKOUT Beginner, Intermediate

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  9. 10 min workout for Ages 50 Exercise for Seniors to lower Blood Sugar

    10 min workout for Ages 50 Exercise for Seniors to lower Blood Sugar

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  10. 7 Easy Exercises for Seniors Strength Workout For Beginners

    7 Easy Exercises for Seniors Strength Workout For Beginners

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  11. 5 Important Post Workout Stretches, for Injury Prevention.

    5 Important Post Workout Stretches, for Injury Prevention.

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  12. 5 MINUTE CORE WORKOUT Seniors, beginners

    5 MINUTE CORE WORKOUT Seniors, beginners

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  14. 5 Min Indoor Walking Workout (Perfect for Seniors & Beginners)

    5 Min Indoor Walking Workout (Perfect for Seniors & Beginners)

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  15. Low-Impact WEIGHTED Walking Workout (Burn Fat & Build Muscle)

    Low-Impact WEIGHTED Walking Workout (Burn Fat & Build Muscle)

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  16. 5 Minute Boxing Low impact Cardio Workout for Beginners, Seniors

    5 Minute Boxing Low impact Cardio Workout for Beginners, Seniors

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  17. 'Zee-Gee Workout' from ‘Olympus Mons’ Album by ToyleY [33 of 46]

    'Zee-Gee Workout' from ‘Olympus Mons’ Album by ToyleY [33 of 46]

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  18. 5 Exercises for Mobility and Strength for Lower Body 12-minute Leg Workout for 50+

    5 Exercises for Mobility and Strength for Lower Body 12-minute Leg Workout for 50+

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