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  2. 30 Seconds of Pure Bliss... Plank-Walk Squats!!

    30 Seconds of Pure Bliss... Plank-Walk Squats!!

    11
  6. Jumping Back on My Horse after the LONG WEEKEND!!

    Jumping Back on My Horse after the LONG WEEKEND!!

    6
  7. Shaking it up with Another New Move... Pull-Rope Side-Steps!!

    Shaking it up with Another New Move... Pull-Rope Side-Steps!!

    5
  8. See if these 60-Year-Old Knees and Take it...

    See if these 60-Year-Old Knees and Take it...

    5
  10. Engaging the Core with Cross Body Punches

    Engaging the Core with Cross Body Punches

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  12. Movement 4 Life... Move NOW so you can Move LATER!!

    Movement 4 Life... Move NOW so you can Move LATER!!

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  16. PriNTS FRoM BeYoND9...DJ aZoiD...

    PriNTS FRoM BeYoND9...DJ aZoiD...

    9
  24. Legs are FEELING it, and it FEELS GOOD!!

    Legs are FEELING it, and it FEELS GOOD!!

    13