2. Day 11 of 90 Day Fitness Challenge 🏋🏾‍♀️

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  6. Squat Burpee Plank Walks... too much FUN!!

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    0
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  7. A Day in My Life: What This Fit Trucker Eats to Stay Healthy

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  12. #286: Colonel Rempfer's Fight for Military Health Rights

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  13. How to Maintain Muscle During a Cutting Phase

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  16. Jumping into a Full-Body, Fat Burning Workout...

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  22. A little bit of this and a little bit of that... Full Body Workout!

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  23. Working it today! Stabilize with the Left, Crunch with the Right!

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