2. Happy 4th of July Y'all! Celebrate your Independence and may Freedom forever ring!

    Happy 4th of July Y'all! Celebrate your Independence and may Freedom forever ring!

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  3. Another New One... Bear Plank Kickbacks!!

    Another New One... Bear Plank Kickbacks!!

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  7. Last Move of Day 102... Gotta Love IT!!

    Last Move of Day 102... Gotta Love IT!!

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  17. My Pre-Independence Day Workout... Day 103!!

    My Pre-Independence Day Workout... Day 103!!

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  18. Continuing Day 102 with Knee Raise Pullbacks!!

    Continuing Day 102 with Knee Raise Pullbacks!!

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  21. Engaging the Core with Russian Twist Knee Thrusts!!

    Engaging the Core with Russian Twist Knee Thrusts!!

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  22. Feel the Movement... Mentally and Physically!!

    Feel the Movement... Mentally and Physically!!

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  25. Just when you thought we were DONE with Abs...

    Just when you thought we were DONE with Abs...

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