Leaping into the 4th!!
Sgt.T.J.Albin
These are Different...
Sgt.T.J.Albin
Live Like You're Dying... and Make Up for it LATER!!
Sgt.T.J.Albin
Hit the Mat and Tap the Shoulders!!
Sgt.T.J.Albin
FROGGERS... at 60???
Sgt.T.J.Albin
Wake the House?!?!
Sgt.T.J.Albin
And... Excercise!!
Sgt.T.J.Albin
Great Way to Start the Day!!
Sgt.T.J.Albin
Life is GOOD, Y'all!!
Sgt.T.J.Albin
Kick Butt Knee Jacks!!
Sgt.T.J.Albin
A Nice Reprieve...
Sgt.T.J.Albin
My Pre-Independence Day Workout... Day 103!!
Sgt.T.J.Albin
BEAR WALKS!!
Sgt.T.J.Albin
On a ROLL with Crossover Mtn. Climbers!
Sgt.T.J.Albin
Looks Easy, but HEY... Give it a Try!!
Sgt.T.J.Albin
Ready to Wrap it Up with SOMETHING NEW...
Sgt.T.J.Albin
Working OFF those 4th of July GOODIES!!
Sgt.T.J.Albin
Chest Ups and Strawberry Delight
Sgt.T.J.Albin
Mixing It Up!!
Sgt.T.J.Albin
How to Shed Pounds Without Leaving Your Office Chair
Tips tricks and wellness
Naked... in front of the camera??? NOT GOOD!!
Sgt.T.J.Albin
Burning off those Cookies with Wide-Plank Side-Taps!!
Sgt.T.J.Albin
KILLER Shoulder Taps!! WHOOAH!!
Sgt.T.J.Albin
Knee-to-Elbow PLANKS!! GYSOT!!
Sgt.T.J.Albin
Plank... Hand-Foot TAPS!! WHOOAH!!
Sgt.T.J.Albin