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1 day ago
Preventing Lower Back Strain
Sgt.T.J.Albin
3 days ago
You Know that FEELING...
Sgt.T.J.Albin
3 days ago
Challenging my Old A$$!!
Sgt.T.J.Albin
3 days ago
SHEW... Legs are KILLING ME!!
Sgt.T.J.Albin
3 days ago
Time to HIT-the-MAT!!
Sgt.T.J.Albin
3 days ago
Need some SIDE PUSH-UPs!!
Sgt.T.J.Albin
5 days ago
Important to Note!!
Sgt.T.J.Albin
1 day ago
Mummy's DUMMY!!
Sgt.T.J.Albin
1 day ago
Rolling into Day 123 of My 60-4-60 Challenge!!
Sgt.T.J.Albin
23 hours ago
I know it's boring... but it's a Great Exercise!
Sgt.T.J.Albin
23 hours ago
I'm gonna let you in on a little secret...
Sgt.T.J.Albin
23 hours ago
DAMN... it's 107 degrees in here!!
Sgt.T.J.Albin
6 days ago
It's NOT WHAT you're THINKING!!
Sgt.T.J.Albin
5 days ago
BACK-O-RAMA 3.0
Sgt.T.J.Albin
5 days ago
SENIOR... AGAIN???
Sgt.T.J.Albin
5 days ago
SENIOR... is that YOU???
Sgt.T.J.Albin
5 days ago
BACK IN THE SADDLE!!
Sgt.T.J.Albin
5 days ago
T-Lifts... Because We Can!!
Sgt.T.J.Albin
5 days ago
Talk About BASS-ACKWARDS...
Sgt.T.J.Albin
5 days ago
Wash-Rinse-Repeat
Sgt.T.J.Albin
5 days ago
Knee Push-Up Chest-Pulls
Sgt.T.J.Albin
5 days ago
Letting that BACK Work Y'all!!
Sgt.T.J.Albin
23 hours ago
Do a Set of these Everyday!
Sgt.T.J.Albin
23 hours ago
Haven't Done These in a WHILE!!
Sgt.T.J.Albin
3 days ago
Just What I NEEDED!!
Sgt.T.J.Albin
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