1. BICEP BLOW UP - Biceps Workout at Home with Dumbbells

    BICEP BLOW UP - Biceps Workout at Home with Dumbbells

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  2. home back workout (dumbbells only) #love #selflove

    home back workout (dumbbells only) #love #selflove

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  3. exercise back workout dumbbells row only #shorts #fyp

    exercise back workout dumbbells row only #shorts #fyp

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  4. workout forearms dumbbells #selflove #shorts

    workout forearms dumbbells #selflove #shorts

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  5. forearm exercises dumbbells #selflove #foryou

    forearm exercises dumbbells #selflove #foryou

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  6. Forearm exercise with dumbbells #shorts #fyp

    Forearm exercise with dumbbells #shorts #fyp

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  15. Watch if you're 30+ and feel like you're running out of time

    Watch if you're 30+ and feel like you're running out of time

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  19. leg workout squats with dumbbell from home #foryou #fyp

    leg workout squats with dumbbell from home #foryou #fyp

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  24. Dumbbell curls at home #fyp #love #fitness #strength #wisdom #god #awareness

    Dumbbell curls at home #fyp #love #fitness #strength #wisdom #god #awareness

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